TRANSFORMATION PACKAGE

THE DEVOTION

(1 MONTH)

THE DEVOTION (3 MONTHS)

THE DEVOTION (6 MONTHS)

THE DEVOTION (1 YEAR)

DETAILS

THE DEVOTION is a fully Customized Workout Plan + Diet Plan both put together which is designed for both male and female.

Most of my clients who are looking to make a complete transformation opt for THE DEVOTION since it covers both the diet and workout aspect of fitness. Everything is taken care off.

Workout at home or in the gym. You’ll be logging each of your workouts in our mobile training app with a step-by-step instructions and demonstration videos for every exercise in your plan.

This will let both you and me see exactly what you did for each workout – and how you’re improving week by week.

This package covers your nutrition as well. Take the guess work out of what to eat.

You will also receive a personalized easy to follow diet plan according to your body type, daily activity levels and your goals, catering to both Vegetarians & Non-vegetarians. 

Whether your goal is to lose fat or build muscle, all my plans are fully customized to suit your needs and goals.

Value

WHAT YOU GET

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Fully personalized Workout Plan + Diet Plan tailored to suit your needs.

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Designed with the best and most effective exercises, sets and rep ranges so you get the most bang for your workout buck.

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Shreejith will personally monitor your diet and track your workout progress through an app.

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Special access to your workout plans, watch exercise videos and the ability to track your workouts.

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Fully personalized easy to follow diet plan according to your body type, daily activity levels and your goals.

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24/7 email and app support

THE DEVOTION

(3 MONTHS)

The 3 month plan comes with an additional “App-Messaging” feature.

Now you can get in touch with me directly through your workout app.

Your trainer is always just a click or tap away!

So whenever you have questions or need support, you can always take assistance from your trainer to help you stay on track.

THE DEVOTION

(6 MONTHS)

The 6 month plan shows your commitment towards the program.

Because I have found that it requires 6-months for 95% of people to hit their goals. 

I don’t want you to quit before you hit your goals. I also believe in solutions that last, and also want you to get great results now — that you keep for the rest of your life.

THE DEVOTION

(1 YEAR)

In fact, most of my clients decide to stick with me for a full year or more, just to keep the positive changes coming and keep life stress free and simple. From vacation to life on the road, I adapt to your needs.

what They’re Saying

Client Testimonials

Shreejith has been my online coach for just 4 weeks now, in this short time, I feel I have achieved more physically and mentally as a foundation than in the previous 5 years of my training. This is the first ever diet and training plan I’ve been on where I haven’t been starving myself and struggling to find energy at the gym. Shreejith always gives quick replies to any question I may have and is constant motivation for me, helping me achieve my goals. I can’t wait to start this month’s program!

Pradeep Chandrashekhar

I have found Shreejith to be extremely supportive, helpful and approachable to help me achieving my fitness goals. Shreejith has an incredible amount of knowledge with not only training, but the best ways to diet as well, he made small adjustments to my diet through the app which made a world of difference to me achieving the great results I have had so far.

P.H. Kurian

Training through an app is wonderful! I don’t have to abide by my trainers schedule and I can work out when I feel like. I can also watch exercise demo videos and communicate with Shreejith through the app. I love the concept of online coaching! I would encourage anyone to take advantage of the benefits of Shreejith’s personalized training as you can be assured of great results, if you work at it!

Trupti S

What You Get

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THE DEVOTION

(WORKOUT + DIET PLAN)

N

DIET PLAN

N

WORKOUT PLAN

N

ONLINE Coaching

THE DEVOTION

(3 MONTHS)

N

DIET PLAN

N

WORKOUT PLAN

N

ONLINE Coaching

N

APP MESSAGING

THE DEVOTION

(6 MONTHS)

N

DIET PLAN

N

WORKOUT PLAN

N

ONLINE Coaching

N

APP MESSAGING

THE DEVOTION

(1 YEAR)

N

DIET PLAN

N

WORKOUT PLAN

N

ONLINE Coaching

N

APP MESSAGING

What You Get

Proin fermentum cursus urna, id auctor dolor. Proin ac tristique ex eget blandit justo. Fusce id semper sem.

THE DEVOTION

(WORKOUT + DIET PLAN)

N

DIET PLAN

N

WORKOUT PLAN

N

ONLINE Coaching

THE DEVOTION

(3 MONTHS)

N

DIET PLAN

N

WORKOUT PLAN

N

ONLINE Coaching

N

APP MESSAGING

THE DEVOTION

(6 MONTHS)

N

DIET PLAN

N

WORKOUT PLAN

N

ONLINE Coaching

N

APP MESSAGING

THE DEVOTION

(1 YEAR)

N

DIET PLAN

N

WORKOUT PLAN

N

ONLINE Coaching

N

APP MESSAGING

what They’re Saying

Client Testimonials

Shreejith has been my online coach for just 4 weeks now, in this short time, I feel I have achieved more physically and mentally as a foundation than in the previous 5 years of my training. This is the first ever diet and training plan I’ve been on where I haven’t been starving myself and struggling to find energy at the gym. Shreejith always gives quick replies to any question I may have and is constant motivation for me, helping me achieve my goals. I can’t wait to start this month’s program!

Pradeep Chandrashekhar

Bangalore

I have found Shreejith to be extremely supportive, helpful and approachable to help me achieving my fitness goals. Shreejith has an incredible amount of knowledge with not only training, but the best ways to diet as well, he made small adjustments to my diet through the app which made a world of difference to me achieving the great results I have had so far.

P.H. Kurian

Chennai

Training through an app is wonderful! I don’t have to abide by my trainers schedule and I can work out when I feel like. I can also watch exercise demo videos and communicate with Shreejith through the app. I love the concept of online coaching! I would encourage anyone to take advantage of the benefits of Shreejith’s personalized training as you can be assured of great results, if you work at it!

Trupti S

Mumbai

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