With SHREEJITH NAIR
Remove all the guesswork and get a customized program that just works — no matter your schedule, preferences, or experience.
Take the stress out of fitness and nutrition.
No more worrying about what to eat, how to exercise, or what to do next. Your only job is to show up and follow the plan. Confused? Ask questions and we’ll simplify. Leave all the details to us, and get on with the rest of your day.
Adjusts to your schedule and preferences.
Going on vacation? No problem. Traveling for work? We’ll help you out. Want to skip the gym and exercise at home? You got it. No matter what you’ve got going on in your life, we’ll adjust your plan so you can stay consistent and continue getting great results.
Get IN Shape
Real Work. Real Results.
As a passionate American Council on Exercise Certified Personal Trainer, my role is to guide, enable and make training a fun and rewarding experience. I love to see my clients achieve their personal health and fitness goals, through a tailored approach of regular fitness activities and guided fitness programs.
WEIGHT LOSS SPECIALIST
Time and time again, I’m reminded of the positive effects exercise has on my own physical and psychological well-being, and my appreciation for what our bodies and minds can achieve is ever increasing. I want to share my enthusiasm, encourage a happier lifestyle, and help you realize what your body is capable of.
LIFESTYLE WEIGHT MANAGEMENT COACH
As a certified American Council on Exercise Lifestyle Weight Management Coach, I try to help clients achieve a balanced lifestyle that encompasses all dimensions of health & wellness. My aim is to equip you with not only the skills, but also the knowledge of how to reach your fitness and health goals. Whether it’s to be ready for a marathon or to be ready for the mountain, my mission is to help guide you through your journey to get there.